Sophie Pollack-Milgate July 12, 2026 How Shadow Work in Therapy Can Unlock Self-Compassion Sophie Pollack-Milgate July 12, 2026 Many people have some parts of themselves that they feel ashamed of and hide. In this post, featuring insights from Corinne LaPorte-Cauley, MHC-A, we’ll discuss how working with the hidden self can foster the benefits of self-compassion.