Chronic stress and trauma involve a complex mind-body relationship. In this blog post, we dive into the science behind nervous system dysregulation and cover how mind-body therapy can help.
The Wonderful Benefits of Expressive Arts Therapy
The Value of Therapy for Recovering from Workplace Burnout
More Than Marching: How Group Therapy Combines Art and Activism
Alone No More: What Group Therapy Offers RI University Students
Beyond Talking: How Innovative EMDR Therapy Can Heal Your Trauma
The Powerful Benefits of Tarot in Therapy
Everything You Need to Know About Stress as a Rhode Island University Student
Terrific Advice for Your Asian or Asian-American Therapist Search
Mental health isn’t one-size-fits-all. For the Asian and Asian-American community, finding a therapist who understands the nuances of culture, family, and identity is vital. Learn more in our latest blog, which features insights from Fenella Ting, LMHC, on the Asian and Asian-American mental health journey.
